This time we round off the series of articles describing the exercises and tips from the Body Reset workshop by detailing the benefits that participants have received. We will look at all ten building blocks. Through a systematic review, the remarkable synergistic or...
In the third article of the "Best of Body Reset Workshops" series, we present one of the key building blocks that gives participants a powerful insight into the potential of breathing from the very first session. Breathing is life, and we can't go more than a few...
We continue with a series of articles describing the exercises that accompany the Body Reset workshop. Through these articles, we want to bring you closer to the most effective approaches so that you can follow certain useful tips and exercises and do them at home. In...
Due to the overwhelming response from the participants of our Body Reset workshops, we decided to bring some of the building blocks to those of you who didn't attend. In this way, through simple exercises, we want to help you to achieve your goals and grow in...
1. What is Body Reset and how is it different from other programmes? "Body Reset" is a complete, lifelong programme to boost energy and maintain youth and vitality. Participants learn all the necessary exercises and techniques in specially prepared workshops, and then...
