One of the turning points on my road to recovery was facing my fears. First, I gathered the courage, strength and energy to face them. The ancient knowledge of where fears come from helped me. With the help of the fears explanation, I have greatly reduced feelings of...
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My reality is a reflection of my perception of the world
The brain uses up to a quarter of the body's available energy, said Dr Bruce Lipton. Or about as much as a marathon runner uses for his efforts. What does this have to do with health? By keeping the mind less engaged, we save enough energy for the body to use in the...
The crisis as a springboard (Part 3)
In the previous article, we looked at the second greatest gift of the crisis: through focusing on the crisis, we become so disconnected from other (distracting) issues that they lose their charge. As a result, they are perceived differently and are easier to let go...
The crisis as a springboard (Part 2)
Humans are very adaptable. For example, we can survive on very little food. And with very little money. But when life suddenly takes a turn for the better, we don't stay with our existing needs, we adapt very quickly to the new situation. For example, when income...
The crisis as a springboard (Part 1)
Even before the major personal health crisis that turned my life upside down, I had been experiencing minor crises in various areas. I always believed that a crisis was a kind of sign or reminder that I was doing something wrong or off track in the area where it...
Two key health issues (Part 2)
V previous article I highlighted two issues that formed the basis of my treatment. The first was what health is, and the second was how disease or change in body tissue occurs. The first answer revealed to me a deeper insight into the situation I was in. The second,...